One of the most profound gifts we received from our consistent yoga practice is a shift in perspective. We learn to experience life in the present moment without clinging to the past or the need to attach ourselves to an outcome. Attachment and aversion are two sides of the same coin and vital yogic principles that can teach us to release what is no longer serving us in order to be our best selves.  

Working on our inner selves on the yoga mat is an excellent foundation for creating a life where we can stop clinging to the past and release attachment to the future. Try these classes focused on letting go today...

WHEN: Monday, October 4th - Sunday, October 24th, 2021
WHAT: 21 consecutive days of yoga classes, with 2-3 class options available each day
WHO: Open to all levels - beginner through advanced
COST: All challenge classes are absolutely FREE for everyone!
HOW: Simply sign up HERE to receive your daily emails once the challenge begins

Daily yoga can help you feel good every day and if you are in need of a reset and ready to feel your very best, this challenge is for you!

This 3-week challenge will give you some valuable me-time, space to breathe, and precious moments to relax and go inwards. You'll also be connected to other yogis from all over the world throughout the challenge. Commit to your well-being, health, and peace of mind, by joining this yoga challenge!

DESIREE RUMBAUGH

Desiree Rumbaugh is a full-time yoga teacher with thirty years of experience. With certifications in Anusara and Iyengar yoga, she has studied intensively with many teachers in these alignment-based forms. Currently, Desiree continues her studies with Physical Therapists and Functional Movement Trainers to stay on the cutting edge of science in order to help her students stay strong and play safely for a long time to come.

Desiree travels the world teaching workshops and retreats and is grateful to have met many great friends along the way!

Read our Q&A with Desiree here >>

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