Don't miss out on a dream retreat in Italy!  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ | |  |  |  |  | Yoga for Optimal Health |  |  | Self-care is so important, especially around the holidays. Whether you love this time of year or find it overwhelming, there’s no denying that the pace of life accelerates. Luckily, yoga helps you maintain optimal health––inside and out. One of the best aspects of stepping onto your yoga mat is that whether you’re seeking a physical outlet or an emotional boost, yoga delivers it all. This week’s classes have varying focuses, so choose what resonates most for you at the moment, and know you’ll receive all the benefits. |  | | | |  |  | ONLY 3 ROOMS LEFT! |  |  |  |  | EAT, WINE, YOGA: TUSCANY When: October 2nd - 8th, 2022 Where: Tuscany, Italy Who: Open to yogi's of all levels Join YogaDownload top instructors Shy Sayar and Keith Allen, for a week of serenity, yoga, meditation, adventure, and wine - in a region famous for its culinary and wine traditions. Our retreat will be held at an estate consisting of three exquisitely distinct villas set on a hilltop. The villas shine with beauty and the surrounding area is an ideal place for wandering, exploring and relaxing in one of Italy’s most exceptional areas for nature, food, culture and wine. "I felt that every detail of the retreat was so well planned. From the yoga space to the excursions to the location and accommodations that only included those of us at the retreat. All details were considered and it was perfectly executed!" ~ Joy M, Idaho Soo...are you ready to wake in a stunning room set in the Chianti countryside, gleaming with contemporary charm and antique accents as you gaze into breathtaking views of a valley full of groomed vineyards? Then begin your day with a refreshing and opening yoga class, relax next to the infinity pool as you listen to the sounds of the natural spring coming over the nearby hill, let all your cares drift away while being massaged, enrich yourself in a fascinating culture, and laugh with new like-minded friends from across the globe as you eat incredible fresh local food? JOIN US!! Don't miss out on this dream adventure in amazing Tuscany, Italy! Reserve one of the last free rooms now. |  |  |  |  | |  |  |  |  |  |  |  |  | |  | YOGA FOR OPTIMAL HEALTH | |  | |  | |  |  |  |  | BECCA RIOPELLE |  |  | A Denver native, avid world traveler, and downward dog fanatic, Becca finds yoga to be the most incredible form of physical and mental exercise. She was first introduced to the practice by her mom back in high school, but didn’t find a consistent practice until life got crazy during graduate school in New York City. She found her mat to be a place to reconnect with her breath and calm her mind. Becca is always excited to guide students through classes that focus on breath, strength, and fun! Read our Q&A with Becca here >> |  |  | |  |  | |  |  | | |  | |  |  | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! |  | |  | |  | #GoYourOmWay #NamasteAtHome |  | |  | |  | |