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Only 3 rooms left on our yoga retreat in Greece!  |  | | | | | | | Good Morning! Start Your Day Right with Yoga | | | | What’s your morning ritual? Do you hit the Snooze button repeatedly and burrow under the covers or do you have a mindful routine that sets the tone for the rest of your day? How you begin your day influences the rest of your waking hours and your sleep too. Adding yoga to your morning routine will set you up for a great day. | | | | |  | | | |
JOIN US IN THE GREEK ISLANDS!
| | | | | | EAT, EXPLORE, YOGA: GREEK ISLANDS When: April 30th - May 6th, 2022
Where: Tinos Island, Greece
Who: Open to yogi's of all levels
Join YogaDownload top instructors Claire Marti + Robert Sidoti for a week of serenity, yoga, meditation, adventure, and exploring of Tinos Island's unspoiled beauty and undiscovered secrets.
Our retreat will be held at a private 8-acre estate with 8 environmentally friendly, luxury boutique villas surrounded by gardens with olive trees, grapes, flowers and herbs. Here's what we'll be doing: - ⛵️ Sunset sailing
- 😎 Soak in the sun on the beach
- 💆🏻 Massages next to the infinity pool
- 🥙 Enjoy healthy breakfasts and mouthwatering dinners
- 💃🏻 Explore nearby islands, including Mykonos by night
- 🧘🏻♂️ Practicing yoga and meditation in a jaw-dropping setting
So.... are you ready to wake to scents of herbal aromas as you gaze into breathtaking views of the Aegean Sea, begin your day with a refreshing and opening yoga class, relax next to the infinity pool while being massaged, explore authentic Greek islands, enrich yourself in a fascinating ancient culture, and laugh with new like-minded friends from across the globe as you eat incredible fresh local food? JOIN US!!
Don't be left in the cold! Secure your spot now!
| | | | | | | | | | | | | | | | | | | |  START YOUR DAY OFF RIGHT | | | | |
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CAITLIN ROSE KENNY
| | | | Caitlin Rose Kenney is a Colorado, USA, based yoga teacher. Her teachings aim to explore and nourish the whole being through balanced and regenerative practices. She often speaks about physical practice as an access point for widespread change in mental patterns, emotional states, and reconnection to soul and spirit. Caitlin Rose is known for holding space with a calm confidence that allows practitioners to move safely, feel their experience, revitalize and heal. Her gentle demeanor and articulate instructions aid students at any level to advance their ability for precision and graceful embodiment.
Caitlin Rose has been teaching since 2011 and has studied a variety of yoga styles which make her offerings rich and unique. Whether she is teaching a regenerative flow or a restoring yin class, you can expect her sequencing to be both creative and grounded in smart anatomical progressions. Her most recent studies have focused on Yin Yoga and weaving wisdom from Chinese Meridian Theory into her classes. Her significant teachers and mentors include Sarah Powers, Gina Caputo, Elena Brower, Kathryn Budig, Rachel Hull, Anna Smallwood and Laura Allard.
Caitlin Rose is a folklore beekeeper and spends time with the honeybees as a way to apprentice herself to nature. From spending time with the honeybees, gardening and hiking, Caitlin Rose's teachings are infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom.
Caitlin Rose is the founder of the Regenerative Yoga School and leads both virtual and in-person Yin Yoga Trainings. She is the creator of Yoga Sesh Podcast and honored to be a featured teacher on YogaDownload.com.
Read our Q&A with Caitlin here >> | | | | | | | | | | | | | | | | | | | | | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! | | | | |  | | | | #GoYourOmWay #NamasteAtHome | | | | | | | | | | |  |
