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Join our Greek Islands yoga retreat!  |  | | | | | | | Yoga for a Healthy Back, Neck, & Shoulders | | | | Are you carrying tension in your neck or are your shoulders rounded forward?
Mental and emotional stress often manifests as poor posture which impacts not just your muscles, tendons, and bones but also your subtle body. Yoga’s three-pronged approach will help you discover whether the tightness and discomfort are coming primarily from your spinal disc issues, strained muscles or connective tissue, or your texting or driving habits.
This week, join us and dedicate some time to developing and maintaining a healthy spine with classes designed specifically to prevent and alleviate back, neck, and shoulder pain. | | | | |  | | | |
JOIN US IN THE GREEK ISLANDS!
| | | | | | EAT, EXPLORE, YOGA: GREEK ISLANDS When: April 30th - May 6th, 2022
Where: Tinos Island, Greece
Who: Open to yogi's of all levels
With covid cases trending downward and countries around the world easing travel restrictions, it’s a great time to focus on mental health and finally treat yourself to that dream vacation!
Join YogaDownload top instructors Claire Marti + Robert Sidoti for a week of serenity, yoga, meditation, adventure, and exploring of Tinos Island's unspoiled beauty and undiscovered secrets.
Our retreat will be held at a private 8-acre estate with 8 environmentally friendly, luxury boutique villas surrounded by gardens with olive trees, grapes, flowers and herbs. Here's what we'll be doing: - ⛵️ Sunset sailing
- 😎 Soak in the sun on the beach
- 💆🏻 Massages next to the infinity pool
- 💃🏻 Explore nearby islands, including Mykonos by night
- 🧘🏻♂️ Practicing yoga and meditation in an jaw-dropping setting
So.... are you ready to wake to scents of herbal aromas as you gaze into breathtaking views of the Aegean Sea, begin your day with a refreshing and opening yoga class, relax next to the infinity pool while being massaged, explore authentic Greek islands, enrich yourself in a fascinating ancient culture, and laugh with new like-minded friends from across the globe as you eat incredible fresh local food? JOIN US!!
Don't be left in the cold! Secure your spot now!
| | | | | | | | | | | | | | | | | | | |  HEALTHY BACK, NECK & SHOULDERS | | | | | | | | | | |  | | | | | | | | | | | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! | | | | |  | | | | #GoYourOMWay | | | | | | | | | | |  |
