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The challenge is absolutely FREE...sign up now!  |  | | | | | | | Full Body Tone & Tune-Up | | | | “Take care of your body. It’s the only place you have to live.” -Jim Rohn
Close your eyes and take a quick scan from the crown of your head to the base of your feet. How do you feel? If you’re not feeling your best on every level, consider why not and consider what you can do today to attain ultimate well-being.
We live in a stressful world, where we’re constantly bombarded with difficult challenges. Stress wears not just our minds and hearts down, but also weakens our physical vitality.
Mix up your routine this week and shift your focus to fitness on the mat and see how you feel. Earning or maintaining a toned, strong body isn’t about what you look like, it’s about how you feel––your best! | | | | |  | | | |
OUR TUSCANY RETREAT IS NEARLY SOLD OUT!
| | | | | | EAT, WINE, YOGA: TUSCANY When: October 2nd - 8th, 2022
Where: Tuscany, Italy
Who: Open to yogi's of all levels
Join YogaDownload top instructors, Shy Sayar and Keith Allen, for a week of serenity, yoga, meditation, adventure, and wine - in a region famous for its culinary and wine traditions. Our retreat will be held at an estate consisting of three exquisitely distinct villas set on a hilltop. The villas shine with beauty and the surrounding area is an ideal place for wandering, exploring and relaxing in one of Italy’s most exceptional areas for nature, food, culture and wine. 💒 Visit ancient medieval hilltop cities
🍷 Winery tour + wine tasting
🍝Take a cooking class
🚵🏻♀️ Bike ride through the Tuscan countryside
🧘🏻♂️ Practice yoga and meditation in an unbelievable setting
What’s included in the price:
- 6 nights accommodation in single or double ensuite rooms
- 2+ gourmet meals each day + wine
- 2 yoga classes per day
- Cacao ceremony and sound healing
- Full exclusive use of the luxury villa and pools
- A free 1-Year Membership to YogaDownload Heaven awaits you in Tuscany this October! ONLY 2 ROOMS LEFT!
30% deposit secures your spot.
| | | | | | | | | | | | | | | | | | | |  FULL BODY TONE & TUNE UP | | | | |
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Our 14-Day Self-Love Yoga Challenge Starts Monday!
| | | | SIGN UP NOW - it's absolutely free! WHEN: Monday, July 18th - Sunday, July 31st, 2022
WHAT: 14 consecutive days of yoga classes, with 3 class options available each day
WHO: Open to all levels - beginner through advanced
COST: Sign-up and all challenge classes are absolutely FREE for everyone!
This two-week yoga challenge is rooted in self-care and makes it easier than ever to give yourself a daily dose of self-love through the practice of yoga.
The structure of the challenge makes it easier to stay consistent, as you'll have three class choices delivered to your inbox each day. It is free for everyone and suitable for all levels of experience. There will be advanced class choices and beginner-friendly choices, as well as a shorter class option available each day. Invite your friends to participate in this challenge with you!
Two weeks of daily yoga can have you feeling more vibrant, energetic, and healthy. Be kind to yourself by giving the gift of a daily practice with other yogis from all over the world. You'll be happy you did! | | | | | | | | | | | | | | | | | | | | | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! | | | | |  | | | | #GoYourOmWay #NamasteAtHome | | | | | | | | | | |  |
