Kickstart the new year with a sense of purpose! | YIN FOR THE WIN! | It’s a truth universally acknowledged that the holidays are one of the busiest times of the year! Despite our best intentions to maintain our healthy routines and remain balanced and grounded, we often find ourselves feeling stressed out. If you usually practice active, flowing styles of yoga, it might be the perfect time to slow down and focus more on Yin yoga to tide you over to 2024. Yin yoga is a quieter style of yoga that soothes your nerves and relaxes your fascia, tendons, and ligaments. Whether you’re a beginner or an advanced yogi, you can adapt Yin yoga to your individual abilities and needs. This week’s classes emphasize slowing down in order to feel your best. Check out these fabulous practices from top YogaDownload instructors and see how good you feel! | | |  | NEW YEAR 24-DAY AWAKENING CHALLENGE! | WHEN: Monday, January 1st - Wednesday, January 24th, 2024 WHAT: 24 consecutive days of yoga classes, with 2 class options available each day WHO: Open to all levels - beginner through advanced HOW: Simply sign up on the challenge mailing list below to receive your daily emails once the challenge begins. COST: Sign-up and all challenge classes are absolutely FREE for everyone! Overview of the challenge: Join us for our New Year 24-Day Awakening Challenge to awaken your true potential, embrace a healthier lifestyle, and kickstart the new year with mindfulness and a sense of purpose. Picture this: a serene escape from the chaos of daily life, a moment to breathe, stretch, and reconnect with your inner self. From enhancing flexibility and strength to promoting mental clarity and stress relief, the benefits of a daily yoga practice are boundless. The challenge is open to all levels - beginner through advanced, and you can participate in this transformative journey from the comfort of your own space. No need to rush to a studio – your daily dose of inspiration is just a click away. By committing to this 24-day challenge, you're investing in your well-being and setting the tone for a healthier, more mindful lifestyle. This is an invitation to awaken your best self and embrace the possibilities of the new year. Your journey to an awakened you starts here. Commit to your well-being now... | | | | YIN FOR THE WIN | | |  | 25% OFF ONLINE GIFT CERTIFICATES! | Give the gift of presence 🧘🏻♀️, not presents🙅♀️🎁 Top 5 Reasons to Give a YogaDownload Gift Cert: 🧘🏻♀️ You'll give the gift that keeps on giving: access to 2,600+ of the highest rated online yoga, fitness, and meditation classes 💌 You can gift a personalized holiday-themed certificate and email directly to the recipient (or print and hand deliver) 🥰 You'll be gifting tools for health, wellness + mental wellbeing - and they will love you for it! 📺 Your recipient can do yoga anywhere, anytime (via our website, mobile apps, Roku, Apple TV and Fire TV channels) 😆 It's the most convenient gift you can give, and you will save a whopping 25% Choose to gift a dollar amount, membership, or one of our many programs, and then add a customized message. Then you can preview your design and choose to print it or have it emailed directly to your giftee. All for 25% off the value of the certificate! Use the code: HOLIDAY2023 at checkout. | | | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | #GoYourOmWay #NamasteAtHome | | | | | |