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Ah, long runs: We love to hate ’em. Or maybe we love to love ’em—depends on who you ask. Either way, the long run is the cornerstone of any half marathon or marathon training plan, but it can be equally important to your 5K and 10K training. No races on your calendar? No problem. A long run can still be beneficial for your overall fitness and mental health.
But if you don’t understand the long run, you may miss out on all of the magic it has to offer. So we put together this ultimate guide to one of the best training tools you have in your arsenal.  Ah, long runs: We love to hate ’em. Or maybe we love to love ’em—depends on who you ask. Either way, the long run is the cornerstone of any half marathon or marathon training plan, but it can be equally important to your 5K and 10K training. No races on your calendar? No problem. A long run can still be beneficial for your overall fitness and mental health.
But if you don’t understand the long run, you may miss out on all of the magic it has to offer. So we put together this ultimate guide to one of the best training tools you have in your arsenal. All laced up and need a new place to go? Map out your next run with these handy tools. These are the top 25 models we’re loving so far in 2021. Getting ready for a half might be one of the smartest goals to work toward right now—whether it’s at an in-person or a virtual event. An efficient marathon-taper workout that provides confidence in all systems. For the first time, a medal from the iconic event will be available to anyone. Getting into the virtual race doesn’t depend on speed or fundraising. The Brooks runner wanted to maximize his Peloton membership ... which, like so many of us, he forgot to cancel. The Latest from the Runner's World Collection | | | Follow Us | | | | | | | | Privacy Notice | | | Runnersworld.com
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