Why Do My Hands Swell While Running or Walking? (And How to Fix the Issue)

Why Do My Hands Swell While Running or Walking? (And How to Fix the Issue)

It’s more common than you may think—especially in hot weather. Here’s how to fix the issue.

This Prenatal Workout Guides Takes the Guesswork Out of Your Fitness Routine

Here’s what the experts have to say about training while expecting.

Created by Runner's World for New Balance

Beyond the Run: “I’ve Unlocked a New Level of Joy”

Peloton instructor, Selena Samuela, shares how running helped her become her favorite version of herself and encourages others to do the same.

The Best Bose Wireless Headphones for Running

Enjoy your favorite playlist or podcast without missing a beat.

How to Prevent Running Injuries Before They Sideline You

All the tips you need to keep running strong, including strength and mobility moves.

Is It the Summer Heat or Dehydration That Makes Your Runs Feel Harder?

Intriguing new research sheds light on just how much your hydration efforts during difficult runs impact your exertion and performance level.

Whether on Long Runs or Speedwork, The Nike React Infinity Run FK 3 Does It All

Responsive foam and a sturdy upper will get you through a marathon training cycle.

RUNNER'S WORLD SHOP

The Latest from the RW Collection