How to Maintain Your Fitness After a Big Race and Before the Next Training Cycle

How to Maintain Your Fitness After a Big Race and Before the Next Training Cycle

Coaches reveal how to conserve your fitness—without losing your mojo or burning out.

The Complete Guide to New York City Running Clubs

Whether you’re new to running, new to the city, or looking for a new crew, this NYC running club directory can point you in the right direction.

9 Questions for an Obesity Researcher Who Says Calorie Counting Isn’t the Answer

Thinking about starting a new diet? Read this first.

After Getting Sober, She Found Her Purpose in Running

Alcohol and exercise pushed and pulled Amber Graziano-Cano for over two decades. Then, she finally made a choice.

Runner Ekes Out Olympic Marathon Trials Qualifier With Dramatic Finish at CIM

Caroline Williams’s legs buckled as she crossed the finish line. Chip timing saved the day.

A Sneak Peek at 2023’s Best New Running Shoes

Next year’s running shoes promise to be softer, lighter, and a heck of a lot of fun.