Why the Half Marathon Distance Is the Best Race to Run

Why the Half Marathon Distance Is the Best Race to Run

This list explains exactly why 13.1 miles is the best distance to race—as told by gifs.

What You Need to Know About Threshold Training

Legendary running coach Jack Daniels provides an inside look at the importance of t-pace.

The Runner’s World 2023 Marathon Calendar and Half Marathon Calendar

From California to Vermont, and everywhere in between, here are some of the marathons, half marathons, and other races to look forward to in 2023.

Download Your Runner’s World+ Training Plans

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download icon in the top right to save it to your computer and print it out.

Do Altitude Training Masks Actually Boost Your Performance?

By restricting how much air you can breathe in, elevation training masks can supposedly boost your running.

Alternating Hot and Cold Temperatures, a.k.a. Contrast Therapy, Can Help You Recover Faster

Contrast therapy can ease soreness, improve blood flow, and get you back in your running shoes.

RUNNER'S WORLD SHOP

The Latest from the RW Collection