A Complete, Expert-Backed Guide to the Benefits of Stretching for Runners

A Complete, Expert-Backed Guide to the Benefits of Stretching for Runners

Plus, how to add the activity to your daily routine.

Got Into the NYC Marathon? Congrats! Here’s How You Can Start Preparing

You’ve got to train for the training, according to one coach.

Results and Highlights From the 2023 NCAA Division I Indoor Track and Field Championships

Arkansas won both the men’s and women’s team titles during a record-setting weekend in Albuquerque, New Mexico.

Fire Up You Core With This Quick 10-Minute Circuit

Try this creative combination of exercises to build serious core strength.

You Might Want to Look Beyond Your Running to Find the Cause of Your Injuries

New research suggests your activity outside of running may earn you a spot on the sidelines.

Olympic High Jump Coach Receives 3-Year Ban for Misconduct

Fayaaz Caan has been banned for three years for misconduct, including mocking a para-athlete, using vulgar language to refer to team doctors, and using inappropriate language toward his athletes.

RUNNER'S WORLD SHOP

The Latest from the RW Collection