This Guide Can Improve Your Running Economy

This Guide Can Improve Your Running Economy

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

Even More Athletic Brands Have BPA in their Products, According to Watchdog Group

Despite official warnings, more gear gets added to the list.

New Jersey Runner Saves Family From Fire

She and an 85-year-old neighbor banged on doors and windows to wake the sleeping family.

How to Watch the Florence Diamond League Meet on Friday

Some of the fastest men in history will contest the 5,000 meters on Friday. Can Grant Fisher beat them?

Too Mentally Fried on a Run? Here’s How to Motivate Yourself to Keep Going

New research shows how motivational self-talk can counter brain drain during exercise.

The Best Memorial Day Running Shoe Sales That Are Still Happening Now

Save big on Hoka, Altra, Brooks, and more.