Join our FREE Yoga Challenge | 3-Week Heal Your Hips & Back Program

From: YogaDownload - Thursday Dec 16,2021 09:59 pm


	3-Week Hips and Low Back Therapy Program
	“If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.” - Joseph Pilates How old do you feel today? Most people experience tightness or pain in their back at some point. Whether you’ve been sitting too much or ran too many miles or overdid it in the back yard, you stand up and––ouch! Whether you simply need to stretch and strengthen the muscles surrounding your spine or it’s time to address chronic physical pain, yoga is a powerful tool. Give yourself the gift of a yoga program to help soothe your emotions and relax tight muscles and tension.

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50% OFF Our
Shoulder & Neck Pain Relief Program!

This collection of classes will help create both short-term relief and long-term healing to your back, shoulders, neck, and entire upper body. Your whole body is connected, so you will also help bring the rest of your body and spine into more optimal alignment in the process.

The 14 classes in this series use different approaches and techniques to retrain your muscles to discover and maintain proper alignment. Strong and healthy shoulders and neck will keep the rest of your body in better health, help you carry yourself with more confidence, and improve your overall well-being.

For a limited time only, get 50% OFF this program! Enter code ShoulderNeck50p at checkout or click below.

I WANT 50% 0FF SHOULDER & NECK PAIN RELIEF!

YOGA FOR YOUR HIPS & BACK

3-Week Heal Your Hips & Low Back Program
Various Teachers & Class Lengths

Hip Opening Heaven
Keith Allen ~ 45 min

Yoga for Back Pain
Elise Fabricant ~ 35 min

Therapeutic Yoga for Hips and Back
Shy Sayar ~ 20 min

JOIN OUR FREE YOGA CHALLENGE!

WHEN: Saturday, January 1st - Saturday, January 22nd, 2022
WHAT: 22 consecutive days of yoga classes, with 3 class options available each day
WHO: Open to all levels - beginner through advanced

Ready for a fresh start? The past few years have been unusual for all of us, and for many, they've been challenging. While we cannot control the world around us, we have the power to make choices every day to work on ourselves and create our own well-being and peace of mind as best we can. Yoga emphasizes the importance of going inwards and doing inner work, regardless of external circumstances.

Let's make 2022 your happiest, healthiest, and strongest year yet. A strong start is crucial and daily yoga can help do the trick. Sign-up now for FREE and commit to being your best this year! Bring your friends along as it's free and suitable for everyone!