💗Yoga = Less Suffering | Free Masterclass

From: YogaDownload - Friday Jul 29,2022 03:01 pm


	Practices for Challenging Times and Obstacles
	“Pain is inevitable. Suffering is optional.” - Haruki Murakami A broken heart, a car accident, a death of a loved one, a cancer diagnosis: any one of these can occur and knock us off of our feet. We all experience pain. Suffering is the identification with the pain. What does that mean? And how can yoga help us navigate the challenges and obstacles that each and every one of us face daily? Yoga provides a practical toolbox to not just survive the difficult times, but to use them as opportunities to grow stronger and more powerful. This week's classes are here to provide you with some solace for difficult challenges in life, and when things feel hard. It can be tempting to avoid your mat during these moments, but also more important than ever to show up for yourself.

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EMBRACE YOUR ENERGY BODY - FREE MASTERCLASS

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