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Leslie, enter for a chance to win $4,900+ in prizes  |  | | | | | | | THE BENEFITS OF
ALIGNING YOUR CHAKRAS | | | | Feeling out of balance? Maybe it’s time to turn your focus inward and create alignment from the inside out. We are all composed of energy or life force or as we call it in yoga, prana. Our energy fluctuates from minute to minute and sometimes maintaining our equilibrium is challenging. Yoga helps us align our energy through Nadis, which are energetic passageways carrying prana through our subtle body.
Keeping energy flowing is important to feeling our best because when our prana is stuck, our mind, our body, and our emotions suffer imbalances. So, how do we align these energy centers to balance our passive, feminine energy with our active, masculine energy? By tuning in to where you’re experiencing physical pain or emotional imbalances.
Some days, you might simply need to balance everything or focus on just one. Check out this week’s classes and see how open and free you can feel! | | | | |  | | | |
DON'T MISS OUT ON YOUR CHANCE TO WIN!
| | | | | | FREE Entry For A Chance to
Win Over $4,900 in Prizes! One grand prize winner will receive: Two (2) One-Year Unlimited Memberships to YogaDownload ($240 ARV) 10 great reads curated by Simon & Schuster including Looking for Jane, Big Swiss, B.F.F., The House of Eve, The Night Travelers, Heart Bones, The Golden Spoon, One Italian Summer, The Lost English Girl, and Hang the Moon ($258.94 total ARV) The Bed with The PillowBoard from Thuma (choice of size and stain preference, up to ARV $1295) $550 Gift Card to Katie Kime for loungewear that is the perfect combination of comfort meets fashion A miscellany of cooking and entertaining essentials from Italic ($440 ARV) An assortment of Bulletproof performance coffee, proteins, supplements, and more ($396.89 total ARV) + $100 Amazon Gift Card to purchase Bulletproof products $250 Whole Foods Gift Card from Clean Plates for nutritious meals
| | | | | | | | | | | | | | | | | | | |  CHAKRA ALIGNMENT | | | | |
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LIFE COACHING WITH
ELISE FABRICANT
| | | | Online Coaching Services
Do any of the following resonate with you? - You feel lost in life - You have repeatoed unhelpful patterns in your relationships - You often feel lonely - You have put others first for so long that you don’t even know what you want or need anymore - You feel yourself sinking into increasingly negative feelings - You're scared that your relationship isn't going to work out If so, Elise can help! DISCOVER YOUR JOY AND POWER AGAIN! Elise is a warm, compassionate, and unique, Therapist and Life Coach located in Denver, Colorado. Through an eclectic approach, she supports those experiencing overwhelm, stuckness, a sense of purposelessness, or big emotions that feel out of control. She aims to be a culturally responsive, LGBTQ+ affirming, social justice-oriented therapist. **Coaching services available worldwide. Individual and couples therapy sessions available to residents of Colorado. | | | | | | | | | | | | | | | | | | | | | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! | | | | |  | | | | #GoYourOmWay #NamasteAtHome | | | | | | | | | | |  |
