New classes to get your flow on! | |  | YOGA FLOWS TO FLOURISH | “Don't focus on negative things; focus on the positive, and you will flourish.” - Alex Wek Yoga is a practice of self-discovery. When we flow on our yoga mat, we don’t simply impact our physical bodies, we release fear and negative blocks holding us back from experiencing more love, happiness, and peace. Sometimes manifesting your dreams begins with something as simple as sweating it out. Vinyasa is a flowing style of yoga linking breath to movement and is derived from Ashtanga Yoga. It’s like one long dance with your breath where you create a moving meditation. A strong, dynamic yoga practice can dislodge and set free emotions trapped in your physical body. This week’s classes are designed to help you find your flow state where you can release restrictions and feel balanced, joyous, and clear. When we flow on the yoga mat, we are moving our life force energy or prana and creating our most vital self. Join us for these freedom-inducing practices and see how much you can flourish! | | |  | 50% OFF POWER VINYASA FLOW BOOTCAMP | Need a pick me up? This one workweek, 5-day program of 50-60 minute Power Vinyasa yoga flows, will give an added energy boost to your routine and have you back on track to feeling your best in one week. Each day, a different Power Vinyasa flow from some of YogaDownload's top teachers, will get you on your way to being more energized and full of vitality. If you want a low commitment yoga program to dive back into your yoga practice this bootcamp is perfect for you. Expect, fun, and energetic yoga classes with lots of movement, that make you sweat, each day for the week. Ready to sweat? Let's go! For a limited time get 50% OFF this program with code: POWERUP, or simply click below: | | | | Get Your Flow On! |  | Flow to Flourish - a Chatarangua Free Vinyasa (NEW) | | | Claire Petretti Marti | | | | 40 min | | | | | Intermediate | | | | | | |  | Fusion Flow: Entraining Grace (NEW) | | | Annie Coyle | | | | 35 min | | | | | Intermediate | | | | | | |  | Freedom Flow | | | Jackie Casal Mahrou | | | | 30 min | | | | | Intermediate | | | | | | |  | Wild Thing Flow | | | Jill Pedroza | | | | 60 min | | | | | Intermediate | | | | | | | | | | | | Yoga Flows to Let Go | YogaDownload | | | | | | Soy-Glazed King Oyster Mushrooms | by Kadri Raig | | | | | | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | #GoYourOmWay #NamasteAtHome | | | | | |