Open for classes to increase your lower body mobility | WHY LOWER BODY MOBILITY IS IMPORTANT | Take a moment and recall how you felt the last time you stood up after spending hours sitting at your desk or taking a long drive. How was your posture? How did your lower back feel? This week we’re digging into how important it is to keep your hips and legs mobile and flexible. Whether you’re an elite athlete looking to stay in the game or you’re simply looking to stay as strong and flexible as you can for as long as you can, we’ve got the class for you. Check out this week’s carefully designed practices from top YogaDownload instructors. Enjoy! | | | | LOWER BODY MOBILITY | | |  | BECOME A YOGADOWNLOAD AMBASSADOR! | Want to earn extra cash while supporting your favorite online yoga teachers? WHO IS IT FOR? Do you love health, wellness, and yoga? Want to earn extra cash, a free membership, plus free YDL swag while supporting your favorite online yoga teachers? If so, we would love for you to join our YDL Ambassador Program. HOW DOES IT WORK? Earn a 30% commission when your friends, family, and followers use your exclusive code to purcahse classes and memberships. WHAT ARE THE PERKS? - Receive a free unlimited 3-month membership to YogaDownload - renews each quarter so long as you meet the Ambassador requirements. - Join Ambassador-only challenges to win amazing wellness products + a yoga photoshoot with a professional photographer in your area. - Win free t-shirts and other YDL swag. - Get early-access discounts for our YogaDownload retreats set in stunning locations around the world. - Get exclusive discounts on a variety of products from our favorite wellness brands. - Potential to contribute to the YogaDownload Blog (with links to your site/blog/social channels). - Make new like-minded friends! Click below for more info on how to get signed up! | | | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | #GoYourOmWay #NamasteAtHome | | | | | |