10% OFF our yoga retreat in Mexico! | UPPER BODY LOVE | Whether you’re looking to relieve tension or increase your upper body strength, yoga can help. Focusing on your upper body in yoga will improve your posture and help with circulatory and respiratory function so you feel stronger and more open, inside and out. Many simple asanas and movements improve your posture and keep your spine healthy. Any well-rounded yoga class will include stretches for your neck, shoulders, and upper back. This week, we’ve got four targeted practices to give your upper body some extra love and attention. Check them out and clear your mind, open your heart, and let go of stress and tension. | | |  | 10% OFF OUR YOGA RETREAT IN TULUM! | 📅 October 28th - November 3, 2023 🌴 Tulum, Mexico 🧘♀️ 2 yoga classes each day 🙋♀️ Open to all levels 🌮 2+ gourmet meals each day 🙌 Only 30% deposit secures your spot Join YogaDownload top instructor Shy Sayar for a week of serenity, yoga, meditation, exploration, adventure, lush jungles and pristine beaches! All while enjoying fresh, healthy, gourmet delights from our inhouse chef. Our retreat will be held at a luxury villa set in the lush jungles of Tulum - just 5 mins from downtown Tulum and 15 mins to the beach. Are you ready to wake to the sounds of exotic birds echoing across a lush jungle canopy, begin your day with rejuvenating yoga, relax on the beach or next to the rooftop pool, explore ancient Mayan ruins, enrich yourself in a vibrant culture, laugh with new like-minded friends from across the globe, as you eat incredible fresh local food? For ONE WEEK ONLY get 10% off this retreat! JOIN US!! Use the code: FLASHSALE during registration. | | | | SOME LOVE FOR YOUR UPPER BODY | | | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | #GoYourOmWay #NamasteAtHome | | | | | |