| Classes to help you feel your absolute best! | | FULL BODY YOGA | Some days you feel like focusing on backbends, some days you want to open your hips, and some days you want a step-by-step class to master your handstand. Plenty of specialty yoga classes will help you narrow your focus and pursue specific goals. Some days, however, you want a practice that’s going to address your head to toe health: enter Full Body Yoga!
While there are numerous benefits to focusing on a single body part or seeking a particular feeling like serenity or vitality, one of yoga’s magical benefits comes from its ability to be a complete solution to feeling your best. A well-rounded yoga practice focuses on flexibility, balance, and strength––inside and out.
For those days when you’re seeking one modality to address the complete you, look no further than this week’s four new full body yoga classes. Each class has been designed to make sure you’re working your full body in fun and creative ways. Enjoy! | | | |  | | SALE: 10% OFF OUR THAILAND RETREAT! | EAT, BEACH, YOGA: KOH SAMUI, THAILAND ๐
January 27 - February 3, 2024 ๐ด Koh Samui, Thailand ๐งโ๏ธ 2 yoga classes each day ๐โ๏ธ Open to all levels ๐ฎ 2+ gourmet meals each day ๐ Only 30% deposit secures your spot Join top YogaDownload instructors Kylie Larson and Jessica Oldfield for eight days/seven nights of serenity, yoga, meditation, exploration, adventure, palm-fringed beaches, coconut groves and dense, mountainous rain forests! All while enjoying fresh, healthy, gourmet delights through an unforgettable culinary adventure. Our retreat will be held at a newly renovated luxury boutique resort situated directly on the stunning Bophut Beach, on the northern coast of Koh Samui. Beautifully nestled between 90 yards of ivory sands and a spectacular coconut grove, this tropical paradise is a once-in-a-lifetime opportunity to forget everyday worries and enjoy the getaway only dreams are made of! Are you ready to wake to the sounds of crashing waves outside your doorstep, begin your day with rejuvenating yoga, relax on the beach or next to the pool as you marvel at one of the most impressive backdrops on earth, explore ancient temples, enrich yourself in a vibrant culture, laugh with new like-minded friends from across the globe, as you eat your way through an incredible culinary adventure? For ONE WEEK ONLY get 10% off this retreat! JOIN US!! Use the code: FLASHSALE during registration. | | | |  | | YOGA FOR EVERY BODY PART |  | | Full Body Loosen Up (NEW) |  | | Shy Sayar | |  | | 20 min | | |  | | All Levels | | | | | | | |  | | Full Body Mash Up (NEW) | | | | Jessica Oldfield | | | | | 50 min | | | | | | Adv. Intermediate | | | | | | | |  | | Full Body Power Vinyasa Flow (NEW) | | | | Tereza Sauerova | | | | | 25 min | | | | | | All Levels | | | | | | | |  | | 25-Minute Full Body Yoga | | | | Keith Allen | | | | | 25 min | | | | | | Adv. Beginner & Up | | | | | | | | | |  | | Thank you from the bottom of our hearts for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
