🥱 Wake Up & Stretch | Retreat in Guatemala

From: YogaDownload - Friday Jun 23,2023 06:16 pm

START YOUR MORNING WITH YOGA

Whether you leap out of bed without the assistance of an alarm clock or you hit snooze five times before you consider throwing off the sheets, morning yoga may be the game-changer you need. Stepping onto your yoga mat first thing can set the tone for your day and start it on a positive note.

Starting your day with even a short yoga class is a natural way to create a positive perspective for your entire day. Yoga is a practice of learning to control your busy mind and direct your attention where you want it to go and elevating your “feel good” hormones can help. Who doesn’t want to feel happier?

When you take the time to practice yoga in the morning, you’re practicing self-care. Most of us lead busy lives and often expend tons of energy taking care of other people. This week, try these classes designed specifically to practice first thing in the morning before the craziness of the day unfolds. You’ll ensure you’re setting yourself to have a great day, no matter what!

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ANNOUNCING OUR YOGA RETREAT IN GUATEMALA!

📅 April 13th - 20th, 2024
🌋 Lake Atitlan, Guatemala
🧘‍♀️ 2 yoga classes each day
🙋‍♀️ Open to all levels
🌮 3 healthy meals each day
🙌 Only 30% deposit secures your spot

Join YogaDownload top instructors Shy Sayar and a second instructor (TBD) for eight days/seven nights of serenity, yoga, meditation, exploration, and adventure in one of the most ancient and inspiring locations in the world. A truly majestic setting where you can enjoy verdant hills, Mayan villages, and an ancient lake rimmed with striking pointed volcanoes.

Our retreat will be held at Villa Sumaya, an eco-chic retreat and wellness center located in Santa Cruz la Laguna on the shores of Lake Atitlán. It boasts spacious suites & bungalows, lush gardens, a restaurant w/ juice & smoothie bar, a welcoming courtyard, a hot tub and sauna, as well as four healing huts where they offer a wide variety of cultural ceremonies and spa services.

Are you ready to wake to the sounds of rare birds singing outside your doorstep, begin your day with rejuvenating yoga, relax & unwind in a hammock or next to the pool as you marvel at one of the most stunning backdrops on earth, enrich yourself in a vibrant ancient culture, nourish your being with beautiful, healthy, home-cooked meals, as you rediscover the magic inside you while laughing with new like-minded friends from across the globe? JOIN US!!

Be one of the first to book using code EARLYBIRD for a 10% DISCOUNT! Only 5 discounted rooms are available, so don't miss out!

LEARN MORE AND RESERVE YOUR SPOT HERE