| Leslie, ready for a lil HITT with your yoga? | | READY TO SWEAT? | Ready to feel revitalized? One of the best ways to reach peak physical, mental, and emotional health is with HIIT workouts. If you’re not familiar with HIIT, it is one of the most time-efficient calorie burning and muscle building workouts around. High-intensity Interval Training is composed of short periods of high intensity exercise to increase your heart rate alternated with low resistance exercise to allow your heart rate to recover.
This week’s classes are specifically designed by expert instructors to guarantee you’re getting the proper intensity and balance with HIIT and complementary yoga all in one fun, effective class. No need to stress about whether you’re receiving the best of both worlds––these practices provide it for you. If you’re ready for an adrenaline burst, press play today! | | | |  | | FLASH SALE: 10% OFF THE LAST 2 ROOMS! | 📅 September 17th - 23rd, 2023 🏰 Malaga, Spain 🧘♀️ 2 yoga classes each day 🙋♀️ Open to all levels 🍱 2+ gourmet meals each day 💃 Authentic Flamenco show "Any reasonable, sentient person who looks at Spain, comes to Spain, eats in Spain, drinks in Spain, they’re going to fall in love. This is the dream of all the world." ~ Anthony Bourdain
Join YogaDownload teachers Kylie Larson and Kristin Gibowicz for a week of peace, serenity, yoga, meditation, exploration, adventure, and wine! All set in an expansive Andalucian Cortijo with gardens overlooking the Mediterranean sea, located in the mountains east of Malaga.
This retreat has been sold out for several months, but recently we had a cancellation, so we now have two open rooms (grab one before they're gone!) For a limited time get 10% OFF this epic retreat - enter GETAWAY at check out Are you ready to awake to the rising Spanish sun, begin your day with rejuvenating yoga, relax on the beach or poolside, meet new like-minded people from across the globe, explore and laugh as you eat incredible food while sipping interesting and amazing wines in a stunning setting?
JOIN US!!
| | | |  | | HIGH-INTENSITY INTERVAL TRAINING | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
