| Retreat with us in Spain this Sept! | | CONNECT YOUR BODY & MIND | “Health is a state of complete harmony of the body, mind and spirit.” B.K.S. Iyengar
Do you know that feeling, the one when your mind and body are working in perfect synergy? It’s in those moments you’re living fully in the present moment. Your thoughts and your actions are aligned and you’re the strongest version of yourself. This state of being is ideal, but it takes practice and discipline to settle your busy brain. | | | |  | | TWO ROOMS NOW AVAILABLE! | π
September 17th - 23rd, 2023 π° Malaga, Spain π§βοΈ 2 yoga classes each day πβοΈ Open to all levels π± 2+ gourmet meals each day π Authentic Flamenco show "Any reasonable, sentient person who looks at Spain, comes to Spain, eats in Spain, drinks in Spain, they’re going to fall in love. This is the dream of all the world." ~ Anthony Bourdain
Join YogaDownload teachers Kylie Larson and Kristin Gibowicz for a week of peace, serenity, yoga, meditation, exploration, adventure, and wine! All set in an expansive Andalucian Cortijo with gardens overlooking the Mediterranean sea, located in the mountains east of Malaga.
This retreat has been sold out for several months, but recently we had a cancellation, so we now have two open rooms (grab one before they're gone!). Are you ready to awake to the rising Spanish sun, begin your day with rejuvenating yoga, relax on the beach or poolside, meet new like-minded people from across the globe, explore and laugh as you eat incredible food while sipping interesting and amazing wines in a stunning setting?
JOIN US!!
| | | |  | | YOGA FOR THE BODY & MIND |  | | Body Soft, Mind Empty (NEW) |  | | Erin Wimert | |  | | 35 min | | |  | | All Levels | | | | | | | |  | | Meditation: Mindfulness of the Body (NEW) | | | | Shy Sayar | | | | | 20 min | | | | | | All Levels | | | | | | | |  | | Mindfulness of Your Mind (NEW) | | | | Caitlin Rose Kenney | | | | | 25 min | | | | | | All Levels | | | | | | | |  | | The Yogic Way: Cosmic Sensations (NEW) | | | | Annie Coyle | | | | | 45 min | | | | | | Adv. Beginner & Up | | | | | | | | | |  | | | | | A Beginners Guide to Meditation with 5 Easy Steps | | by Adora Winquist | | | | | | | | | Easy Gluten-Free & Vegan Oatmeal Banana Pancakes | | by The Conscious Cleanse | | | | | | |  | | Thank you from the bottom of our hearts for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
