| One room left on our Spain retreat! | | GET IN A BETTER MOOD! | Leslie, what’s your go-to when you need to lift your mood and shift your mindset? Call us biased but we believe yoga is one of the best ways to balance your emotions.
The most powerful benefits of a regular yoga practice are intangible: a more positive mindset, a sense of lightness, and an ability to remain calm under pressure. Asana, pranayama, and meditation can lower your blood pressure, regulate your heart rate and reduce cortisol levels, which will simply help you feel happier.
This week’s classes will help you shift your mood, no matter which direction you need it to go! | | | |  | | ONE ROOM LEFT! | π
September 17th - 23rd, 2023 π° Malaga, Spain π§βοΈ 2 yoga classes each day πβοΈ Open to all levels π± 2+ gourmet meals each day π Authentic Flamenco show "Any reasonable, sentient person who looks at Spain, comes to Spain, eats in Spain, drinks in Spain, they’re going to fall in love. This is the dream of all the world." ~ Anthony Bourdain
Join YogaDownload teachers Kylie Larson and Kristin Gibowicz for a week of peace, serenity, yoga, meditation, exploration, adventure, and wine! All set in an expansive Andalucian Cortijo with gardens overlooking the Mediterranean sea, located in the mountains east of Malaga.
This retreat has been sold out for several months, but recently we had a cancellation, so we have one room left!
We would love to sell this retreat out again - EMAIL US about a very special discount offer. Are you ready to awake to the rising Spanish sun, begin your day with rejuvenating yoga, relax on the beach or poolside, meet new like-minded people from across the globe, explore and laugh as you eat incredible food while sipping interesting and amazing wines in a stunning setting?
JOIN US!!
| | | |  | | YOGA TO BOOST YOUR MOOD | | | |  | | | | | Improve Your Mood with Yoga: It’s Not All in Your Head | | by Isabelle Marinier | | | | | | | | | Vegan Beet-Chocolate Cake | | by Kadri Raig | | | | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
