| 7-class program for better sleep! | | GOOD EVENING, YOGIS! | “The Rest is just as important as the Work” = Words to live by and why we’re offering four fabulous classes to help you wind down and get a great night’s sleep. Maybe work is hectic right now or you’re navigating some challenges in your personal life or maybe you’ve been having way too much fun! Whatever the cause, the result is you’re sacrificing sleep and aren’t feeling your most vibrant.
We get it. Life happens. But the Yin is as important as the Yang! A great evening yoga practice will relax your muscles but more importantly, will quiet your busy mind.
Save these specialized classes to your favorites so when you start counting sheep, you can press play instead and catch some zzz’s.
| | | |  | | YOGA FOR BETTER SLEEP | | | |  | | 75% OFF YOGA NIDRA PROGRAM! | Ready to relax, unwind, and drift of to sleep that is healing and regenerating? Yoga Nidra is just what you need. This deeply meditative, relaxing practice, has benefits for your body, mind, and well-being in ways that are unique to this form of going the wonderful yogic induced almost hypnosis, that is Yoga Nidra.
Anyone can do Yoga Nidra. Whether you've never done a yoga class before, or are experienced. This program contains 7 classes from teachers offering you deeply relaxing experiences, each with their own unique touches and techniques. Try them all and find practices you can return to over and over again, for incredible sleep, and sense of peace.
Set yourself up for rejuvenating rest with Yoga Nidra and some of these other supporting healthy bedtime rituals.
For a limited time get this program for 75% OFF - use code SLEEP75P at checkout or simply click below! | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
