| Join our free challenge beginning Nov 6th! | | RESET & RENEW: TAKE A BREAK! | You know how you’re accustomed to powering off your phone or computer when it’s not working properly? You’ve tried everything else but sometimes the only thing that fixes the issue is shutting it down. Allow the screen to fade to black and hit the pause button before starting over fresh.
Well, sometimes, we need to power off our brains, our bodies, and our hearts. By implementing rituals like yoga, meditation, and pranayama, we can clear out the noise from the inside out and reset our systems to better handle whatever may be unfolding next in our lives.
A yoga practice specifically designed as a reset will help you lighten up - if you’re feeling a need to reboot your system, we’ve got the perfect classes for you. Check out this week’s offerings and step onto the mat, ready to reset and rejuvenate yourself from the inside out. Enjoy! | | | |  | | TIME FOR A RESET | | | |  | | 2-Week Yoga Challenge for Balance and Grounding | WHEN: Monday, November 6th - Sunday, November 19th, 2023 WHAT: 14 consecutive days of yoga classes, with 2 class options available each day WHO: Open to all levels - beginner through advanced HOW: Simply sign up on the challenge mailing list below to receive your daily emails once the challenge begins. COST: Sign-up and all challenge classes are absolutely FREE for everyone!
Overview of the challenge: Embark on a transformative journey with the 2-Week Yoga Challenge designed to enhance your sense of balance and grounding. This challenge is perfect for those looking to deepen their practice and experience the numerous benefits yoga has to offer. Over the course of two weeks, you will delve into a specially curated series of yoga classes that focus on building balance and cultivating grounding.
Commit to your well-being now... | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
