| 5-Class Relaxing & Restorative at Home | | SLOW & LOW, THAT'S THE TEMPO | “In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention.” – Pico Iyer
If you usually gravitate toward intense style yoga classes because you feel like you need more work, why not try something different! We promise that a slow flow class won’t be boring or effortless. Sometimes, slowing down is actually more challenging than powering through. When you practice slower styles of yoga, you can hit the pause button on your adrenal glands, which are your “fight or flight” mode and settle into a more serene mindset.
This week’s classes will help you restore your physical energy, your emotional energy and your mental energy. Go ahead, take time to slow down and find your own sense of flow and nourish yourself––you deserve it! | | | |  | | LET'S SLOW IT DOWN | | | |  | | 50% OFF RESTORATIVE YOGA PROGRAM! | This multi-day Restorative yoga immersion will help you de-stress, become more flexible, and guide you towards optimal health and well-being. Yoga is a way to slow things down if you're used to living a fast life and keep a sense of harmony and balance. Slower and more passive yoga styles like Restorative yoga, allow both your mind and body to relax deeply and experience a different set of benefits.
Restorative yoga helps us remember that we need to learn to simply be, as much as we do. If you're always pushing yourself, remember to enjoy more nourishing practices sometimes and slow down. We're not meant to always rush from one thing to another and there is power in taking our time with things.
Treat yourself to this Restorative yoga collection and experience the benefits of relaxing Restorative yoga for yourself.
For a limited time, get 50% OFF this program - use SLOWDOWN75 at checkout or simply click below! | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
