| The perfect gift: Online Yoga Teacher Training! | | YOGA FOR THE HOLIDAYS | Whether you celebrate Hannukah, Christmas, or Kwanza, it’s that hectic yet slow time of the year. Sometimes we fixate on being the perfect child/parent/brother/sister/partner or are determined to make the holiday perfect. Instead, we should try to release attachment to outcomes, work on being more compassionate, and be joyous for what we do have.
Carving out the time to practice yoga, even if you’re sneaking in a few Sun Salutations or only have time for a yoga quickie, can help you soothe your nervous system, balance your perspective, and appreciate the present moment.
The holidays are a great time to remind yourself to be grateful and happy with yourself, just as you are. Take time for some self-care, for even a few minutes of yoga and meditation, and navigate the last few weeks of 2023 feeling great! This week’s classes can make all the difference! Enjoy! | | | |  | | NEW YEAR 24-DAY AWAKENING CHALLENGE! | WHEN: Monday, January 1st - Wednesday, January 24th, 2024 WHAT: 24 consecutive days of yoga classes, with 2 class options available each day WHO: Open to all levels - beginner through advanced HOW: Simply sign up on the challenge mailing list below to receive your daily emails once the challenge begins. COST: Sign-up and all challenge classes are absolutely FREE for everyone!
Overview of the challenge:
Join us for our New Year 24-Day Awakening Challenge to awaken your true potential, embrace a healthier lifestyle, and kickstart the new year with mindfulness and a sense of purpose.
Picture this: a serene escape from the chaos of daily life, a moment to breathe, stretch, and reconnect with your inner self. From enhancing flexibility and strength to promoting mental clarity and stress relief, the benefits of a daily yoga practice are boundless.
The challenge is open to all levels - beginner through advanced, and you can participate in this transformative journey from the comfort of your own space. No need to rush to a studio – your daily dose of inspiration is just a click away.
By committing to this 24-day challenge, you're investing in your well-being and setting the tone for a healthier, more mindful lifestyle. This is an invitation to awaken your best self and embrace the possibilities of the new year. Your journey to an awakened you starts here.
Commit to your well-being now... | | | |  | | YOGA FOR THE HOLIDAYS | | | |  | | GIFT YOUR FAVORITE YOGI OUR ONLINE TEACHER TRAINING PROGRAM! | Still looking for that last-minute gift? How about giving something with the power to change lives?
Give a gift certificate for our new 200hr Online Yoga Teacher Training & Certification from YogaDownload - the leaders in online yoga, since 2006! Click the button below.
**This course is certified by Yoga Alliance.**
SAVE $700 - DURING OUR HOLIDAY SALE
Click HERE to learn more about the program. | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |
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