Jan 16,2023 09:03 pm
The 31 year old averaged an astounding 5:06.1 per mile to break her record by 19 seconds. SHOP RW EXCLUSIVES SUBSCRIBE Emily Sisson Runs Another American Record at the Houston Half Marathon The 31 yea...
Jan 15,2023 08:01 pm
Some runners simply don’t enjoy running in colder temperatures and will most likely opt for an indoor workout. Others take pleasure in the long awaited reprieve from sweating out their miles in the ...
Jan 14,2023 09:02 pm
Plus, why picking up the pace is so important to improving your performance. SHOP RW EXCLUSIVES SUBSCRIBE 4 Speed Workouts That Can Help You Nab Your Next PR Plus, why picking up the pace is so import...
Jan 13,2023 09:03 pm
World record holder Eliud Kipchoge is the one to watch in a strong men’s field, with Scott Fauble, Conner Mantz, and CJ Albertson among the top American entries. SHOP RW EXCLUSIVES SUBSCRIBE This Me...
Jan 12,2023 09:04 pm
No matter what length race you’re gearing up for, make sure you have a solid foundation first. SHOP RW EXCLUSIVES SUBSCRIBE Exactly Why Building a Running Base Is So Important, Plus How to Do It No ...
Jan 11,2023 09:06 pm
Give Fido his own corner of the home gym. SHOP RW EXCLUSIVE SUBSCRIBE 6 Best Dog Treadmills for Getting Your Pup a Workout Give Fido his own corner of the home gym. Read More The Best Yoga Blankets to...
Jan 10,2023 09:03 pm
Talking it out can have a plethora of pay offs for your performance and your life. SHOP RW EXCLUSIVES SUBSCRIBE The Benefits of Mental Health Therapy for Runners, Plus How to Find the Right Therapist ...
Jan 10,2023 09:02 pm
Last chance! If you're having trouble reading this message, view it in a browser. SAVE 50% for a limited time only! Ready to Run? You love the Runner’s World newsletter, but we want to make sure you...
Jan 09,2023 09:04 pm
Here’s how races are providing welcoming spaces for all runners, while keeping an eye on areas for improvement. SHOP RW EXCLUSIVES SUBSCRIBE These Activists and Race Directors Are Making Sure Nonbin...
Jan 08,2023 08:02 pm
Gary McKee is no stranger to tackling Herculean feats for a good cause. For nearly 20 years, the English runner has raised money for Macmillan Cancer Support by cycling through Brazil, climbing Mount ...