Thinking About Racing Again? Here’s How to Approach the Starting Line for the First Time in a Year

From: Runner's World - Wednesday Apr 07,2021 12:05 pm

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Thinking About Racing Again? Here’s How to Approach the Starting Line for the First Time in a Year

Thinking About Racing Again? Here’s How to Approach the Starting Line for the First Time in a Year

Your reasons for racing play a big role in deciding when to lace up again.

She Wanted to Change Her Life Before Turning 30. So She Started Running, and Dropped 55 Pounds

She Wanted to Change Her Life Before Turning 30. So She Started Running, and Dropped 55 Pounds

“Running has been life-changing for me.”

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The Best Running Shoes For Every Type of Run

The Best Running Shoes For Every Type of Run

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The Red Sox Unveil Boston Marathon-Themed Jerseys and Apparel

The Red Sox Unveil Boston Marathon-Themed Jerseys and Apparel

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Can Nasal Breathing Actually Improve Your Running Performance?

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Can Nasal Breathing Actually Improve Your Running Performance?

Mouth breathers already have a bad rap, but should you really adjust your technique to nose-only breaths?

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Amazon Reviewers Are Obsessed With This Foldable Treadmill, And It’s on Sale Today

Amazon Reviewers Are Obsessed With This Foldable Treadmill, And It’s on Sale Today

This will totally fit in your apartment or work for small spaces.

The Fitter You Are, the Better You Burn Fat for Energy—Here’s What That Means for Your Performance

The Fitter You Are, the Better You Burn Fat for Energy—Here’s What That Means for Your Performance

Long runs tend to deplete your glycogen stores, so using fat for fuel can help minimize the impact.

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Easy Healing Stretches DVD

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