How to Pace a Half Marathon By Breaking It Up Into Four 5K Segments

How to Pace a Half Marathon By Breaking It Up Into Four 5K Segments

Here’s how dividing the distance into smaller chunks can help you hit your goals.

These Contaminants Could Be Hiding In Your Protein Powder

Like all supplements, protein powders aren’t regulated by the FDA so they may contain contaminants. Here’s what the research says about potential health risks and how to choose the best products.

New Balance FuelCell Propel v4 Review: An Affordable, Semi-Speedy Daily Trainer

It’s the only full-length TPU-plated shoe you’ll find for $110.

Hit-and-Run Driver Kills Six Members of a Running Group in Tanzania

The club was early into its 6 a.m. run when a car plowed through the group. Sixteen others were seriously injured.

The 9 Best Brooks Running Shoes for the Road, Trail, and More

Brooks makes running shoes you can depend on—and these are the best ones to try.

New Zealand Athlete-Artist Breaks Record for Longest Distance Run on a Treadmill in 48 Hours

Emma Timmis, who now owns three Guinness World Records, broke the previous record by 12.5 miles.