How Many Miles a Week to Run If You’re Training for a Race

How Many Miles a Week to Run If You’re Training for a Race

Regardless of the distance, these expert-backed rules will keep you fit and injury-free.

USATF Announces Noon Start Time for Olympic Marathon Trials

Athletes and coaches are worried that the weather could be hot and create unsafe conditions for athletes.

Woman Files Negligence Lawsuit After Alleged Injury at Mississippi’s “Muddy Princess Run”

She says she experienced temporary paralysis after diving headfirst into an inflatable pool.

Montreal Lawyer Plans to Run 2,800-Mile Monarch Butterfly Migration Route

Ultramarathoner Anthony Battah hopes to raise $1 for every meter he runs, with the goal of accumulating $4.5 million towards conservation efforts.

Reebok Floatride Energy 5 Review: This Trainer Can Do It All

The $110 shoe handles everything from speedwork, long runs, and tempos to easy daily miles.

Long, Slow Distance Training Is the Key to Building Endurance for Race Day

The purpose, benefits, and tips for executing this crucial workout. (Hint: You should probably slow down!)