Here’s Why You Should Wear Sunglasses on Every Run

Here’s Why You Should Wear Sunglasses on Every Run

Your eyes, just like your skin, need UV protection. Here’s how to pick the best glasses for your runs.

This Breathing Technique Is All About Timing Inhales and Exhales With Foot Strike

Learn all about the rhythmic breathing method, which can support your speed and help you sidestep injury.

We Found the Best Wireless Earbuds for Running

We put the best running headphones to the test to find the right fit, sound, and sweat-resistance.

Keep Your Feet Dry in Any Weather With The Best Waterproof Running Shoes

These waterproof running shoes keep your feet dry through rain, snow, and slush.

This Marathoner Started Running 40 Years Ago to Avoid Happy Hours

Now the sport is a major part of his life and a top source of freedom and happiness.

Take on a New Strength and Conditioning Challenge With This Medicine Ball Workout

Enhance stability, improve coordination, and pack in plyometric moves with this one effective workout.