How the Rhythmic Breathing Method Can Help You Run Better

How the Rhythmic Breathing Method Can Help You Run Better

Timing your inhales and exhales with your foot strike can help you sidestep injury.

It's Not Just You: Research Shows Hot Runs Can Upset Your Stomach

Follow these expert tips to protect your good gut bacteria and avoid nausea mid or postrun.

The 10 Best Running Shoes for Women

These pairs are the current road and trail favorites of our women’s wear-test team.

Brains of Ultramarathon Runners Give Insights into Our Evolution

Researchers found a significant increase in runners’ performance of cognitive tasks linked to foraging.

Top Names Announced for 2023 New York City Marathon

November’s race will feature the reigning champion, Olympic medalists, and the marathon world record holder.

Hellen Obiri Wants Redemption at This Year’s New York City Marathon

She would be the first woman to win the Boston Marathon and New York City Marathon in the same year since 1989.

RUNNER'S WORLD SHOP

The Latest from the RW Collection