How to Choose the Right 5K Training Plan for You

How to Choose the Right 5K Training Plan for You

Follow our advice to work up to your first or best race.

The Easiest Guide for Adjusting Your Marathon Training Plan

Life can get in the way of your training. Here’s what to prioritize so you can stay on track to hit your 26.2 goal.

An Advanced Plyo Box Workout for When You’re Ready to Step Up Your Power Training

These six power moves develop strength, explosive speed, and coordination.

Pounce on Your Next PR with the Best Puma Running Shoes

From training jogs to fast marathons, these Puma shoes get the job done.

The Best New Songs to Add to Your Playlist This Month

Here are the best songs to cool down with and run to.

Runner With Rare Condition Dies After Collapsing During Second Marathon This Year

Sam Norton, 26, died during California’s Santa Rosa Marathon on Sunday