| Leslie, our FREE New Year's challenge starts Monday! | | NO MAT (NO EXCUSES!) STANDING YOGA | Consistency in your yoga practice is key to reap the physical, emotional, and mental benefits. During the holiday season, our customary routines and schedules are often tossed out the window. Whether you’re in a hotel room or sleeping in your childhood bedroom, you may have limited space, and traveling with a yoga mat isn’t always feasible.
Don’t worry––you can keep your practice going with our specially designed practices for small spaces. These classes focus on standing poses, which will get your blood flowing, strengthen and stretch all your muscles, clear your mind, and soften your heart. You’ll get your yoga buzz and keep yourself on track until you can return to your regular routine.
So sneak off somewhere in your Aunt Susie’s attic or stand right next to your hotel bed and take a few minutes for yourself! Pick a class and press play! Happy holidays! | | | |  | | STAND UP AND STRETCH | | | |  | | GET 10% OFF OUR GUATEMALA RETREAT! | ๐
April 13th - 20th, 2024
๐ Lake Atitlan, Guatemala
๐งโ๏ธ 2 yoga classes each day
๐โ๏ธ Open to all levels
๐ฎ 3 healthy meals each day
๐ Only 30% deposit secures your spot
Join YogaDownload top instructors Elise Fabricant and Mary Baker for eight days/seven nights of serenity, yoga, meditation, exploration, and adventure in one of the most ancient and inspiring locations in the world.
A truly majestic setting where you can enjoy verdant hills, Mayan villages, and an ancient lake rimmed with striking pointed volcanoes. ๐
Our retreat will be held at Villa Sumaya, an eco-chic retreat and wellness center located in Santa Cruz la Laguna ON the shores of Lake Atitlán.
Are you ready to wake to the sounds of rare birds singing outside your doorstep, begin your day with rejuvenating yoga, relax & unwind in a hammock or next to the pool as you marvel at one of the most stunning backdrops on earth, enrich yourself in a vibrant ancient culture, nourish your being with beautiful, healthy, home-cooked meals, as you rediscover the magic inside you while laughing with new like-minded friends from across the globe? JOIN US!!
Treat yourself to this once-in-a-lifetime yoga experience - for a limited time only take 10% OFF! Use the code: FLASHSALE at checkout. | | | |  | | OUR FREE NEW YEAR CHALLENGE STARTS MONDAY! | WHEN: Monday, January 1st - Wednesday, January 24th, 2024 WHAT: 24 consecutive days of yoga classes, with 2 class options available each day WHO: Open to all levels - beginner through advanced HOW: Simply sign up on the challenge mailing list below to receive your daily emails once the challenge begins. COST: Sign-up and all challenge classes are absolutely FREE for everyone!
Overview of the challenge:
Join us for our New Year 24-Day Awakening Challenge to awaken your true potential, embrace a healthier lifestyle, and kickstart the new year with mindfulness and a sense of purpose.
Picture this: a serene escape from the chaos of daily life, a moment to breathe, stretch, and reconnect with your inner self. From enhancing flexibility and strength to promoting mental clarity and stress relief, the benefits of a daily yoga practice are boundless.
The challenge is open to all levels - beginner through advanced, and you can participate in this transformative journey from the comfort of your own space. No need to rush to a studio – your daily dose of inspiration is just a click away.
By committing to this 24-day challenge, you're investing in your well-being and setting the tone for a healthier, more mindful lifestyle. This is an invitation to awaken your best self and embrace the possibilities of the new year. Your journey to an awakened you starts here.
Commit to your well-being now... | | | |  | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | | | #GoYourOmWay #NamasteAtHome | | | | |  |
