Last chance to get 10% off our Guatemala retreat! | TWIST IT OUT | “Life is a daring adventure, without fear, be ready to enjoy the twists and turns.” Debasish Mridha Like a spark of lightning or a crash of thunder, our lives can transform in a flash. We can’t control external events, but we can control our reaction to them. Think of your yoga mat as the preparation zone for the rest of your day. Life isn’t linear, it’s a winding twisting journey so why not twist it out on your mat first? Twists are an excellent way to invite in a feeling of lightness, to release negative thoughts and emotions, to keep your spine healthy, and to benefit your internal organs. This week’s classes focus on twisting postures, not simply to benefit your physical body but serve as a tool to navigate life’s twists and turns. Enjoy! | | | | DO THE TWIST | | |  | LAST CHANCE TO GET 10% OFF OUR GUATEMALA RETREAT! | ๐
April 13th - 20th, 2024 ๐ Lake Atitlan, Guatemala ๐งโ๏ธ 2 yoga classes each day ๐โ๏ธ Open to all levels ๐ฎ 3 healthy meals each day ๐ Only 30% deposit secures your spot Join YogaDownload top instructors Elise Fabricant and Mary Baker for eight days/seven nights of serenity, yoga, meditation, exploration, and adventure in one of the most ancient and inspiring locations in the world. A truly majestic setting where you can enjoy verdant hills, Mayan villages, and an ancient lake rimmed with striking pointed volcanoes. ๐ Our retreat will be held at Villa Sumaya, an eco-chic retreat and wellness center located in Santa Cruz la Laguna ON the shores of Lake Atitlán. Are you ready to wake to the sounds of rare birds singing outside your doorstep, begin your day with rejuvenating yoga, relax & unwind in a hammock or next to the pool as you marvel at one of the most stunning backdrops on earth, enrich yourself in a vibrant ancient culture, nourish your being with beautiful, healthy, home-cooked meals, as you rediscover the magic inside you while laughing with new like-minded friends from across the globe? JOIN US!! Treat yourself to this once-in-a-lifetime yoga experience - for a limited time only take 10% OFF! Use the code: FLASHSALE at checkout. | | | | Thank you from the bottom of our heart for being a YogaDownload member and for your continued support! | | #GoYourOmWay #NamasteAtHome | | | | | |