Apr 14,2023 02:02 pm
Leslie, enter for a chance to win $4,900 in prizes THE BENEFITS OF ALIGNING YOUR CHAKRAS Feeling out of balance? Maybe its time to turn your focus inward and create alignment from the inside out. We a...
Apr 07,2023 12:01 pm
Open now to find out where we're going next.... THE MANY BENEFITS OF BACKBENDS When your yoga teacher moves into backbends, does it spark excitement or anxiety? Backbends have so many benefits for our...
Apr 05,2023 06:02 pm
Join our FREE 14 day yoga challenge! View this email in your browser SIGN UP NOW! JOIN US FOR OUR FREE 14 DAY SPRING INTO STRENGTHYOGA CHALLENGE Who is ready to boost endorphins and create a strong, ...
Mar 30,2023 12:02 pm
Which incredible location are we taking you to next? YOGA TO REVIVE THE SPIRIT Were here with a gentle reminder that yoga is one of the most powerful tools for regenerating your body, your mind, and ...
Mar 24,2023 07:01 pm
Leslie Join Our 14 day Spring Into Strength Challenge REFILL YOUR WELL BY TAKING TIME TO SLOW IT DOWN Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamott E...
Mar 17,2023 02:16 pm
Join our FREE Spring Into Strength Challenge FREE 14 DAY SPRING INTO STRENGTH YOGA CHALLENGE! Who is ready to boost endorphins and create a strong, balanced body? This week, were focusing on how asana...
Mar 10,2023 04:16 pm
Announcing the winners...... PILATES PLEASE The acquirement and enjoyment of physical well being, mental calm and spiritual peace are priceless to their possessors. Joseph Pilates Pilates is an incred...
Mar 03,2023 05:31 pm
Four classes to address your connective tissue Yoga for Myofascial Release Yoga positively impacts connective tissue. Think about when you peel an orange and theres all that spongy, stringy white stuf...
Mar 01,2023 11:38 am
Tell us what you want more/less of! View this email in your browser TAKE THE SURVEY HELP US MAKEYOGADOWNLOAD BETTER! HiLeslie! We’re continuously striving to make our site, apps, and classes the bes...
Feb 15,2023 11:00 pm
25% OFF YogaDownload memberships! I Love You, Self! To truly love yourself takes a lot of work! We all have ingrained emotional wounds and patterns developed over a lifetime which can mire us in patte...