7-Class Gentle Hatha Yoga Series with Jackie! | | | | | | Yoga for Calm & Confidence | | | "Always remember you are braver than you believe, stronger than you seem, and smarter than you think." -Christopher Robin Every time we step onto our yoga mat is an opportunity to create our own mindset. Whether we want to enhance a sense of positivity or shift from negative feelings weighing us down, yoga provides the tools to take charge of our personal well-being. Mindful breath and movement offer a powerful path to not just grow stronger and more flexible physically but to become calmer and more confident. Yoga helps remind us of just how wonderful we are! This week's classes give us the tools to slow down, find our center, increase our strength, and connect to our power. Take a moment to decide how you want to feel and choose which class resonates most today! | | | | | | | 50% OFF Gentle Hatha Program! | | | | | 7-Class Gentle Hatha Yoga Series with Jackie This slow and gentle yoga series will soothe and relax your body and mind like nothing else. In each of these seven all-levels classes, you will move slowly and have time to hold each yoga posture so you can soak in and reap the full benefits. Throughout the series, expert teacher Jackie Casal Mahrou reminds you to breathe deeply and invites you to let each posture be more of a surrender and less of a struggle. Relax, let go, and enjoy the full-body opening this series provides. While each style of yoga has unique benefits, faster-paced styles of yoga can too easily become just another rushed part of a hectic day. We all need space to breathe, feel, and reconnect. Gentle Hatha yoga is unique in that it gives you deep and satisfying stretches, and also gives you an opportunity to nourish your mind, body, and spirit. Give yourself the solace to go within and relax deeply with this series. | | | | | | | | | | | | | | | | YOGA FOR CALM & CONFIDENCE | | |
| | | | | | | The Adventure of a Lifetime! | | | EAT, EXPLORE, YOGA: MARRAKECH, MOROCCO When: April 16th - 22nd, 2023 Where: Marrakech, Morocco Who: YOU! Open to yogi's of all levels Join YogaDownload top instructors Pradeep Teotia and Christen Bakken for an exciting adventure to the bustling and colorful city of Marrakech, Morocco, brimming with markets, gardens, palaces, and mosques. We’ll explore the intimate courtyards and snaking alleyways of the historic medieval Medina in the city center, ride camels into the sunset, visit desert sand dunes where you can ride quad bikes, take a Moroccan cooking class + more. We'll be hosting this retreat at a gorgeous villa located 20 mins outside of Marrakech which sits on 7 acres of land atop a hill overlooking the Agafay Desert and Atlas Mountains. 🧭 Explore the historic medieval city medina 🐪 Ride camels into the sunset 🍛 Take a Moroccan cooking class 🚲 Ride quad bikes in the desert sand dunes 🧘🏻♂️ Practicing yoga and meditation in an unbelievable setting Adventure awaits you in Marrakech in 2023! Take advantage of early bird pricing and get 10% OFF for a limited time only. Use code: EARLYBIRD 30% deposit secures your spot. | | | | | | | | | | | | | THANK YOU from the bottom of our ♡ for being a YogaDownload member and for your continued support!! | | | | | | #GoYourOmWay #NamasteAtHome | | | | | | |